“So happy that I’ve found Kate from Project Soul. This meditation class was a transformative experience!
Kate’s voice & guidance is calming, insightful, and perfectly paced for all levels.
The atmosphere is so serene, making it easy to relax and focus. I always leave feeling rejuvenated, centered, and more in tune with myself.
Highly recommend to anyone seeking inner peace and clarity!”

“I am a meditation novice, yet Kate manages to guide me through every step with her calm magical voice, taking me to a new level of awareness and relaxation every time I see her.
I truly enjoy our sessions and always look forward to the next one, as it helps me clear away the everyday stress and floats, and grounds me for a new day to come.
I highly recommend Kate, no matter your experience with meditation. It is truly a gift for your mind and body to spend a session with her.”

“I’ve attended Kate’s meditation sessions for over a year and have experienced wonderful positive changes.
After each class, I feel calm and ready to tackle the week with ease.
Highly recommend for anyone seeking a tool to ease stress or life challenges. Thank you so much, Project Soul!”

“Each time I step into the beautiful meditation space of Project Soul I go into another word. Being able to step in and switch off and let go of your stresses, worries and anxieties.
Kate is absolutely amazing. Her kindness and calming energy is the perfect balance.
I would definitely recommend Project Soul to anyone who wants to relax, unwind and de-stress.”

“I have been going to meditation with Kate, for a few sessions and has been amazing and really helped with my sleep and anxiety.”

“I would highly recommend Project Soul. The healing energy and calmness that Kate delivers takes me back to myself. I finish the session with peace and a positive attitude.
Amazing quiet lovely space too! Keep up your great work Kate! The world needs you ❤️”

“As a newbie to meditation I find Kate’s class easy to follow, her voice very soothing. I am improving every week becoming more relaxed and able to clear my mind for longer periods. Would highly recommend.”

“Kates classes are amazing, they are fast becoming one of my favourite parts of the week. I have suffered from anxiety for years, and I find myself leaving Kate’s classes feeling grounded, clear minded and able to breathe. She is such a warm and calming soul.

I’m sleeping better, and have some tools to manage my stress and anxiety on a day to day basis now. Project Soul has unlocked a whole new chapter for me. I honestly cannot recommend Kate and her classes highly enough.”

“I’m quite new to meditation and I find it hard at times to really focus and not let my mind wander. Kate has created the perfect space and immediately made me feel comfortable.

During my session on Saturday I was really able to let go of the head noise and immerse myself in the meditation. I found myself in a dream like state and was disappointed when it ended!

These guided meditations are exactly what I have been searching for, Kate is a brilliant instructor and I can’t wait to keep working with her.”

“I usually arrive to class stressed and tired but leave with a feeling of calm and a clear head. Kate’s classes evoke mindfulness, happiness and clarity. It’s such a lovely experience listening to Kate’s calming voice to guide me though the practice. I am also sleeping a lot better since attending weekly classes.”

“I suffer from High Functioning Anxiety and Pyrrole Disorder and have for as long as I can remember.

My thoughts on meditation were it would never help and I could never sit still or quieten my mind for even 1 minute, only meds would help. But through a friend I was introduced to Kate’s Project Soul and gave it a go. Amazing results!

After the first session I came home and felt like I was living in the moment and actually felt calm and was able to stop and really listen to my kids and not be thinking of the 10 other things I needed to do.

I went with no expectations, just an open mind and meditation has changed my life. Thank you Kate :)”