Clinical Hypnotherapy

Supporting you on a journey of change and improvement, working from the inside out

  • Stress

  • Anxiety

  • Improve Sleep

  • Self Confidence

  • Motivation

  • Health issues

  • Study/Learning

  • Stop-Smoking/Vaping

  • Feeling stuck

  • New life chapter

  • Anger

  • Learn to meditate (NEW!)

“I had such an empowering experience from Kate’s hypnosis sessions.
She has such a calming yet electric energy. She was so clear and concise analysing my concerns then so approachable and relatable in addressing how we move forward.
With her guidance, support and accountability, I had such a positive experience with excellent results. Thank you Kate.”
— Sally L.

WHAT IS CLINICAL HYPNOTHERAPY?

The aim of hypnosis is to move you into your desired goal or outcome. It is a gentle therapy focused on your current being, and moving forward into positive change. Moving you from “I think I can” to “I know I can”.

What the mind agrees to, the body will respond to. Whatever you can imagine, hold in your mind and feel as real, can become real.

Your conscious and unconscious mind are coached into communication by me, your therapist. Finding your true feelings, clarity, values and what you truly want.

Clinical hypnotherapy is a communication process by which the conscious mind and unconscious mind agree. A hypnotherapist doesn’t hold any mystical power! All hypnosis is self-hypnosis. A hypnotherapist guides you to alter your own hypnotic state.

And fun fact – hypnosis in its many forms (the use of trance, prayer and meditation) has been used for thousands of years.


WHAT IS TRANCE STATE?

When your thoughts wander when you listen to a conversation, or perhaps you get caught up in listening to music or daydreaming, you are in an altered state – a natural trance state. If you have ever become entranced when watching a movie or reading something and oblivious to other things around you, you enter a trance state.

We all go through altered state of consciousness or brain wave patterns regularly throughout the day and when you go to sleep at night.

That altered state of consciousness, or hypnosis, is a deep state of relaxation for your mind and body, similar to the relaxation you experience in a meditation.

Hypnosis is a state of consciousness, not a state of unconsciousness.  During a hypnosis session, you are awake and aware of what’s going on. You are not asked to talk. You can hear everything and know where you are. You’re able to move and adjust at any time and if you need, you can open your eyes.

You are deeply relaxed, enabling communication to your unconscious mind – where wisdom, memories and change exist.

HOW LONG?

Clinical hypnotherapy sessions are 1 hour, at Project Soul in Panania.

SESSION COST?

$130.00 incl gst

HOW MANY SESSIONS?

A minimum of 3 sessions is required. If more sessions are required after that, it will be discussed at the third session.

HOW TO BOOK?

Contact Kate to discuss your interest in hypnotherapy and ask any questions. After which, you’ll be sent the link to schedule a booking online.

“I completed a series of hypnotherapy sessions with Kate and I found it to be one of the most valuable things I’ve ever done.
I wanted to be able to better manage my reactions to circumstances and ‘life happenings’ and I am definitely doing better than I used to.
I know there’s a method, but for me it was just sitting and relaxing and letting her beautiful voice and her skills do the work.
I will do more as I need it but for now, it has done wonders.
Give it a try if you’re thinking about it. It’s worth it. Follow with a meditation session....just wow.”
— Sally T.
“I have just finished hypnotherapy sessions with Kate. They were amazing. I experienced high levels of anxiety before and panic attacks. After these sessions I can certainly notice a massive difference, I am calmer and sleeping better and just in general able to manage my anxiety better. I am so grateful to Kate. Highly recommend.
Now doing her group meditation classes, they are very relaxing!”
— Katrina P.
“I’ve had a really positive and good experience with Kate at Project Soul.
After doing several meditation sessions with her, I was offered an opportunity to try hypnotherapy.

Working on improving my sleep and motivation, I noticed results after my initial session and even more improvements after my next 2 sessions.

I look forward to continually working together with Kate and highly recommend her for anyone looking to improve themselves”
— Kirin W.
 

If you’re interested in knowing more or making a booking…..